Build a Strong Support System
Although many think that if obsessive-compulsive disorder is a problem that occurs due to brain dysfunction, obesessive compulsive disorder is also caused by several traumatic or stressful events such as being left behind by someone who is loved, losing important work, diagnosing deadly diseases and various other events that can make a person anxious and stress and arise abnormal behavior.
For some people, stress and anxiety can lead to a desire to control some aspects of life that seem less important to others. To do so, building a social support system that respects the experience of the past is very important. In addition, look for support from some people who support so that mental health in general can be maintained properly.