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RE: Biohacks of Vibration: Elevating Emotions (Theory and Exercise)

Thank you @abh12345! I am glad to hear this resonated with you. Excited to see what unfolds as you continue the practice :) Cheers!

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Today went well, I just need to make it more routine and I'm sure taking some time out each day for this will really help. Thanks!

!ENGAGE 50

Of course! Like I said, consistency is the key.

Remember you are worth the consistent effort!