@kamiikazer I'm so sorry it took me so long to respond, I have had a killer migraine for days, we have a winner now, check the top comment to see what it was and I hope to see you next week.
Its alright do take your time get enough rest and stay hydrated it helps. Thats the little i know but you know all about fitness so i guess you be owk. Plus i think it the season or something i have had this terrible ischaemic attacks reason i was away a while , had to be hospitalised for a week and few days . I do have them at times but recently got severe am home now and working my way to my normal self. Thanks for everything jah bless @insideoutlet ....... (am in the wind).
@kamiikazer Oh wow, I had wondered where you had been, I'm glad that you are at home now. I had to google ischaemic attack and saw it is like a stroke? That is serious, do you have any further complications now you are home, I see you are working yourself back to normal, I remember that stage of recovery, its hard, stay strong.
Thanks @insideoutlet am better now i pray it stays this way a long time its always like a relapsing stuff but it never hurts being positive so thats where i pitch me tent. Jah bless... ( am in the wind)
Its alright do take your time get enough rest and stay hydrated it helps. Thats the little i know but you know all about fitness so i guess you be owk. Plus i think it the season or something i have had this terrible ischaemic attacks reason i was away a while , had to be hospitalised for a week and few days . I do have them at times but recently got severe am home now and working my way to my normal self. Thanks for everything jah bless @insideoutlet ....... (am in the wind).
Thanks @insideoutlet am better now i pray it stays this way a long time its always like a relapsing stuff but it never hurts being positive so thats where i pitch me tent. Jah bless... ( am in the wind)