Oooh. I'll have to read up on phytates! I went to Japan and didn't see coconut milk. Maybe it's a bit more to the west, like China and Singapour.
And me too :) Someday things will be better, but I'll be long gone... hopefully. I want to travel the world. I hope that I succeed on Steem so that it finances my trips, lol. Almost unachievably high hopes.
BTW, the first time I read about a "paleo" diet, all I could think of was palaeontology and dinosaurs.