Thanks for your kind words. I help care for an elderly relative. Sadly, the older you get, the harder it is to stave off inflammation. I keep bringing her prebiotic food, hoping it will help. I'm not elderly, but I'm not young when compared to most people here. So I think it's one of the best things to do to help stay healthy.
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Great to see that you are taking care of an relative. This is often not taken for granted although it is an important service.