I feel like this process is natural for anyone who has feelings and cares for people. I am a big believer that putting it down on paper helps.. if nothing else it helps one reset their emotional barometer. Life is crazy sometimes. This post reminds me of how fragile and intricate emotions are.
Hey! Actually it does feel good to write things down and indeed when you care you feel that it helps making the courage to say the unsaid. I believe it is very comforting to release all of that tension and say things in a calm nice way. Too many people live with the burden of undisclosed emotions. Shame, guilt, anger, denial, they are all part of the alibis we find in order to avoid getting out of our comfort zone.
Feelings are fragile. Most people do not show if they are hurt, if they regret or if they need something. I think it is healthy to get out of the pattern and say what you have to say after you thought it through. For inner peace. For knowing that you were true to yourself, no matter the outcome.
I think too many of us go through life being stressed worrying what others might think, supressing our emotions, choosing silence over talking. It is not good. Life is so delicate and we can all dissapear in an instance. That is why it is never too late to do the right thing. For what it will make out of you as a human being.
Thank you for making time to read this, I appreciate it😊