I think that should have read {desperately hoping smile}?
{screws up face and makes nondescript sort of noise that someone makes when they want to give the answer you're hoping for, but really can't}
No, it really is a ruined food. Some people get away with it but a lot of people have very bad reactions. The good news is that if you ferment it, or buy fermented such as yoghurt, kefir or cheese, that will be a lot more digestible.
My webpage on milk is very long, but I think I'll break it down into sections and start posting it. Tonight hopefully.
Thanks @kiwideb... I am very fortunate as I have zero allergies and can eat and drink anything, so do not fuss about things. As I said before I enjoy milk but cannot get whole milk here in the city.
You are very lucky. In that case, enjoy and don't stress!