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RE: There is no “perfect diet” that’s right for everyone. There just isn’t - so deal with it!

in #paleo8 years ago

Thanks @kiwideb... I am very fortunate as I have zero allergies and can eat and drink anything, so do not fuss about things. As I said before I enjoy milk but cannot get whole milk here in the city.

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You are very lucky. In that case, enjoy and don't stress!