yeah! I really like that idea. I never thought of using sound triggers. I think that would especially work if the sound is quiet enough that it could be used when we sleep as well. Like set an hourly tone on a watch that will maybe get carried into our dreams. Great idea. Sounds like you know some stuff on the subject.
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Hadn't thought of carrying it on during sleep - sounds like an experiment is in order!
yeah for sure. Let me know if it works out! :)