I think this is because people get lost in the positioning, positioning in the sense that, when i read a post or article, to fully understand, i try to put myself in position of the writer, the reader, and the actual intended audience. This only helps me to carve my response, for me, its never about the attack, moreso if i feel attacked, then i just ignore, i rather think i misunderstood what i read than to allow my emotions take over me.
Goodmorning
I found a post i will appreciate if you can check out, i will like to know your thoughts about it. Kindly check it out if you have free time. Thank you
https://steemit.com/life/@ura-soul/is-effort-un-natural-the-effortlessness-of-real-balance-and-the-art-science-of-allowance
I do the same as a type of meditation with worse case scenarios.