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I’m pretty excited to share this one cuz, day-YUM, it was so good!
So in my house it’s really easy to make everyone happy with bowl-style meals. You can get really creative and versatile with all of the ingredients and it keeps really easy too.
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For me, I especially love rice bowls. Actually, I really just love any kind of grain based bowls. In fact, I realized recently that I rarely eat bread, or any form of wheat for that matter. It’s not because of a gluten allergy or anything, I just always prefer other forms of carbs. Like sweet potatoes!
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When I’m traveling I love getting sushi whenever I can. This last trip I found a place that served sweet potato sushi and it pretty much blew my mind. So simple, but so good! For some reason though, when I get home sushi isn’t something I think to make very often. Mostly because it just seems like a hassle to slice the veggies thinly and roll it all up. That’s why I came up with this deconstructed sushi roll in a bowl.
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The base is just simply sushi rice, baked sweet potatoes coated in an easy miso almond butter sauce, and I added some black beans. You can use edamame instead though. As for the toppings, anything goes. The usual sushi suspects are great, but don’t be afraid to get even more creative and add whatever you want.
For mine I added some thinly sliced strips of nori seaweed (like you’d wrap sushi with), some bean sprouts, bell peppers, mango, radishes, and avocado. Oh, and since I don’t really like cucumbers myself, I replaced it with zucchini, but you can of course use cucumbers. See, that’s the great thing about these bowls is that they are super versatile.
Ok, and the last great thing about this recipe is that it’s one of the easiest meals to prep ahead because it’s served cold. Although, I’ve eaten it warm too and it’s also delicious that way. Obviously the running theme here is that you can make it your own.
I really hope you try it and if you do I’d love to know what you think.
Deconstructed Veggie Roll Sushi Bowls
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Yield: 4-6 servings
Intimidated to make homemade sushi or just don't feel like taking the time? Try this super simple and versatile recipe instead!
Ingredients
Miso Almond Butter Sauce:
3 tablespoons almond butter
1 1/2 tablespoon miso paste
1 1/2 teaspoons sesame oil
1 tablespoon chili garlic paste
4 1/2 tablespoons rice vinegar
2 tablespoons coconut aminos or soy sauce
3/4 teaspoon ginger paste
3 tablespoons coconut sugar
1/3 cup water
Bowls:
1 large or 2 medium sweet potatoes, sliced
1 cup sushi rice
1 3/4 cups water
3 Tablespoons unseasoned rice vinegar, divided
1 Tablespoons organic cane sugar (optional)
1 (15oz) can black beans, drained and rinsed
Topping Ideas:
cucumber (or zucchini), mango, bell peppers, bean sprouts, radishes, cabbage, carrot, avocado, toasted seaweed or nori strips, black sesame seeds, pickled ginger, wasabi
Instructions
For the sauce, whisk or blend together the ingredients and set aside.
For the bowls, start by making the rice. Rinse the rice in a fine mesh sieve until the water runs clear. Transfer to a small pot and add the water. Bring to a boil, lower to a simmer, cover and cook for 18 minutes or until the water is evaporated. In a small saucepan, warm 2 Tablespoons rice vinegar, sugar and salt and stir until sugar and salt are dissolved. Stir into the cooked rice. Set aside and keep covered.
Preheat the oven to 400 degrees. Line a large baking sheet with unbleached parchment paper. Toss the sweet potato slices in a medium mixing bowls with about 1/3 of the almond butter miso sauce, then sprinkle with salt and pepper.
Bake for about 30 minutes until the sweet potatoes start to darken and crinkle around the edges.
To serve, fill each bowl with desired amount of rice, sweet potatoes, black beans, and any toppings you like and serve with additional almond butter miso sauce and/or soy sauce. Grab your chopsticks and dig in.
ALL CONTENT IS MINE AND ORIGINAL! All of these food photos were taken with my Nikon D750 and my favorite Lens, the Nikon AF-S FX NIKKOR 50mm f/1.8G. You can find out more in my INTRO POST.
And, by the way, to all the minnows out there, my intro post did a huge $0.21. The key to success on Steemit is to be consistent and persistent. Click on the link below for some great tutorials on how you can also succeed on the steem blockchain:
Master Toolkit: Steemit Resource Guide Illustrated by @sndbox
Also, a huge shoutout to @rigaronib for designing my logo!
Hey, did you see my NEW YORK VIDEO?????
Oh, and did you catchall the other travel posts from my Canada and New York?
NEW YORK
- Travelicious NY: Grand Central Station & Time Square
- Travelicious NYC: 1ST OFFICIAL DLIVE MEET-UP!
- Travelicious NYC: Visiting The Met
- Travelicious NYC: Carriages, Disney, Broadway, & M&Ms
- Travelicious NYC: Steem Friends & Italy in New York
CANADA
- Travelicious Canada - Victoria, BC: City Sights + Chinatown
- Travelicious Canada - Victoria, BC: Whale Tales + Fisherman's Wharf
- Travelicious Canada - Victoria, BC: Castles, Gardens, &.....X-men?
- VIDEO! Travelicious Canada: Victoria, British Columbia
- Travelicious Canada - Victoria, BC: Craigdarroch Castle
- Travelicious Canada - BC Museum & Butchart Gardens
Do you want to learn more about me? Click here to see a recent @wadepaterson interview with me - 20 questions with @gringalicious
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Wow beautiful ..
I liked it .. .Well done
Thank you for your recipe
@slimanepro thanks so much for taking the time to comment
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Wow I've never heard of sweet potato sushi. I'm sure the ginger you add to the sauce makes it spicey, I love when sauces taste like that! This seriously looks like something a chef would make.
Nice instructions. You heat up the sushi to 400 degrees in the oven. Isn't the whole point of sushi to be raw?! lol.
Nonetheless, great photography. You should seriously package these and sell them on Shark Tank or something!
@jfitmisc thanks so much for taking the time to comment, well done
Beautiful, I love the color
@programmingvalue thanks so much
Poki bowl == love
@r351574nc3 sounds like a good plan
Gran post
@rogeer thanks
How about my profile picture? > <
It's smiling face made of food. •__•
Your pictures are so so good!
@bluedot618 I love the mute button
Mmm, healthy und 😋 yummy ,
For sure with first occasion i’ll Try it!
@lencik thanks
Wow nice fill like eating it already, I would this pretty soon.
Thanks @joepee
It looks sweet. I am hungry now😃
@valentine112233 thanks so much
WOW, Yumi and healthy!
For sure I’ll try it!
@lencik thanks
Looks delicious @gringalicious feeling hungry.....😉
Haha, I really appreciate it @steemflow!
Let me just sayyyyy this looks absolutely fantastic!!! Wonderful job Tori! <3 love your photos & recipes! :)
Thank you so much @therawfoodie!
Stunning food photography!! You never fail to impress
Wow, that's so sweet @noboxes!
These look so amazing, I must give them a try
I hope you can try it @mamaloves!
Wow its very healthy and delicious recipes! Your foods photographs also awesome, thanks for your recepi, i will try this.
I hope you enjoy it @tangera!
It looks very testy. Thanks for the receipy.
@aburashed thanks so much for taking the time to comment
Reminds me of vegetarian Poke bowls. Love the colours and the vibrancy, and the drops of Japanese elements really bring me back, almost too good to eat!
Thanks @justinrogers!
🍴🍷🍹🍸🍖🍝🍗you did always good..
Thanks @freegon!
Hi, we have voted on your post because you have posted your article to either food, recipe, recipes, cooking or steemkitchen #tag. Steemkitchen is a brand new initiative where we want to build a community/guild focused purely on the foodie followers and lovers of the steem blockchain. Steemkitchen is out of the conceptual phase and growing each day. We would love to hear your thoughts and ideas.
We are almost ready to Launch the first Decentralized Recipe and Food Blog Website that will utilize the Steem BlockChain and its community to reward contributions by its members.
Please consider joining us at our new discord server https://discord.gg/XE5fYnk
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Ps. Please reply “No Vote” if you prefer not to receive this vote and comment in the future.
@steemkitchen thanks for the invite
Thankyou for joining up, its a great honour to have one of the foodie stars of steemit in our midst. Great big welcome. Xxx
Wow! What a colorful bowl my dear! It looks so delicious, it opened my appetite! I love so much these roll sushi bowl veggie!!
Thanks my dear friend @creativewoman!
it looks so yummy! i would like try it
I hope you do and that you enjoy it @enmaart!
Great photos! They look delicious
So sweet of you @ngocbich!
This looks so good😋 and great photography skills!
That's such a sweet thing to say @xoxomichelle!
Those are just my type of food! I love customizable bowls! Especially with all the dietary restrictions innmy family! And as much as I've tried, I just do not like cucumber, so I love the idea of subbing in Zukes! Genius!
And coconut aminos are a staple around here! So good!
Another awesome @Gringalicious creation!
@crowbarmama always so kind, thanks so much!!
This post has received a 4.25 % upvote from @booster thanks to: @gringalicious.
that looks so delicious. now you made me very hungry. :-D
@westendgirl2000 thanks so much
Wow !!! What a nice food.! It's nutritious and healthy food. It's a great recipe.
Thank, To give so much good recipe.
@shaiful019 wow, that's impressive
Very unusual. Potato sushi? Looks testy. Very interesting. I've never heard of anything like that. Thanks for the recipe. And especially for the recipe for sauce. I love sauces)) I'll definitely try your recipe. And as always, just great photos, so bright and colorful. You are a great fellow!
@finevector thanks so much for commenting, I hope you give it a try
Looks so awesome in that plate wow very nicely done :D
@blazing always so kind and supportive, thanks so much
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STOPTo support your work, I also upvoted your post!
Excellent..
like always..👍👌
you are so kind, thanks so much
@ehsan888 thnaks for commenting
Amazing food photos. They look so delicious :)
@ikapuspita1 thanks for commenting
I love that dish, everything in it, causes me to devote my life to healthy food, delicious food. @gringalicious, all the food you present is a contest, I congratulate you.
@ecxiquia04 thanks so much for taking the time to comment
A dish is really attractive when its presentation is out of the ordinary, its ingredients may be the most extraordinary but when you make it known you fall in love and catch our attention. Great. Great.
@elestilodeunafea thanks so much for the great commenting
AJ picked your post @gringalicious for his #TOP5 FOOD POST. Visit AJ's FOOD ROUNDUP to view where your post is ranked.
Hermoso plato, se ve lleno de sabores frescos y saludables, me encanto la presentación muy elegante. Te sigo y siempre te leo ojala pueda contar con un upvoto tuyo
@luisanaport gracias
Good job @gringalicious, I loved the presentation, description and the unbeatable photos, and the best looks very delicious and appetizing, THANKS for sharing!
@naconc thanks so much for commenting
Very comprehensive!
@stevemack thanks
It is interesting to choose various kinds of food that are good to see and delicious.
@topyo7777 thanks for commenting
thank!
Very appealing.
This could be worth a cover page or a wallpaper. Because of how healthy it looks.
@hyperkid very kind words, thanks so much
I love sushi, nice post <3
@luisvelasquez19 thanks
This is brilliant! So gonna make this soon... Looks delicious <3
@nastaasiah thanks
It's a healthy meal ^^
@angelman thanks so much for commenting
very good post 👌👌
@farhadchef thanks
It looks yummy!
@minimal-life thanks
Looks so yummy! Have a nice weekend!
@crissimoes you have a great weekend also
Im a photographer and i can tell you that all of your photos are really good. Great post, cheers!
@javyeslava.photo thanks so much
realy amazing colors of the pictures.. thx for sharing love them
@aynama thanks for taking the time to comment