Howdy today sir johannpiber! Hey, I forgot that yesterday was Friday which means that another week is done that you will not have to work again and you are one week closer to retirement!
Do you have to do any consistent exercises to make sure the pain doesn't come back?
Yes, you are right, another week has gone by and I am 7 days closer to my freedom :)))Good evening @janton 🙂
Yes, I should do some exercises, but since I don't feel any pain anymore I have stopped these.
I just try to sit more straight up and stand up from time to time, I stretch and bend my neck ... sounds !DERANGED I know ;)
!BEER
Plus the hiking probably helps keep you strong. You should probably do more of that. lol.
Yes, I think my hikes and walks are good for me and my neck and my back ;)
If I had enough time I would know quite a few hikes which I would love to make, but these are long hikes which would take more than only one day.
!BEER
Really? So you would be camping out over night in the woods with Big Foot?
I have never done wild camping, but of course, if I had the time to go for such long hikes I would certainly camp in the wild nature. If Big Foot wants to join me he would have to take a shower first ;) lol
!DERANGED
!BEER
That sounds like fun sir johannpiber, would you go by yourself?
That depends on my wife, but I don't think she wants to stay in a tent over night - she doesn't like camping ;)
!DERANGED
!BEER
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BEER.BEERHey @janton, here is a little bit of from @johannpiber for you. Enjoy it!View or trade
BEER.BEERHey @janton, here is a little bit of from @johannpiber for you. Enjoy it!View or trade
BEER.BEERHey @janton, here is a little bit of from @johannpiber for you. Enjoy it!Howdy on this fine Saturday night sir beerlover!