between sparks of flavors, the snack is ideal in the afternoon you can combine a fruit and the sweet of your preferences in the snack of the day I provoke combining jam with banana and chocolate chips.
Primera opción :
el snack es ideal antes de la 3pm puedes combinar una fruta y el dulce de tu preferencias en la merienda del día con tal solo una combinación equilibrada puedes disfrutar tus dulces favoritos sin remordimiento del consumo de calorías por lo que siguiendo un estilo saludable y aprovechando el antojo me provoco combinar mermelada 1 cucharada pequeña con banana 1 unidad y chipitas de chocolate 1 cucharada pequeña .
Segunda opción:
Combinar 1 unidad banana con 2 cucharadas grandes granola y 1 unidad 1/2 cuharada pequeña de helado
P.D: Una vida en equilibrio se logra a la medida ni más ni menos
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