A few years ago we tried a variation of this (a mild one) 5 days normal and 2 days a week fasting. It makes you appreciate food more, that is for sure! Good luck, and I hope it brings the benefits you are looking for.
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A few years ago we tried a variation of this (a mild one) 5 days normal and 2 days a week fasting. It makes you appreciate food more, that is for sure! Good luck, and I hope it brings the benefits you are looking for.
Posted using Partiko Android
Thanks, @felt.buzz. The 5/2 variation will be following in a few weeks.