Thanks for sharing with us about tiger nuts, tiger nuts is a drink is something that have been eager to know how to prepare and how to do it.
Because I've tasted it once and I really love it not knowing that he's even good that give us vitamin E and C.
And I don't know that is full of this that it can control diabetics magnesium, potassium and that lead me to ask you a question.
That how can the tiger nuts can control diabetes you know the tiger nut is sweet and then you said it can control diabetics so am somehow little confuse.
And I can't wait for you to post on how to prepare the tiger nuts thanks for sharing this with us.
I appreciate your comment and curiosity to know more about how Tiger but can control diabetes. And your eagerness to learn the recipe.
Now to your question: Due to the high fiber content present in the tiger nut tubers,it can help keep in check sugar level in the blood, by reducing the high blood sugar level of a diabetes person.
The reason why the tiger nut you tasted was sweet might be because Date fruits was added to the recipe and date fruit also help in diabetes control. As far as table sugar is not added it is safe and helpful for diabetic persons