In my experience, depression and sadness provided me with the gift of understanding... the gift to understand the process that my friends and family go through sometimes. Depression is something you need to feel and dive deep into to understand. Obviously its never a choice, but when it happens I like to see it as an opportunity.
Thanks for the thoughtful post here @ouzcan42!
Would love to hear your thoughts about my recent post about making big life changes: You must DIE to FLY