It is more like a mental blocking to initiate change. Being use to routine also makes people avoid to change. Our support system needs to be strong therefore if someone's in our life said they want to change for betterment, we should support them. Just my 2 cents
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change is not always good. most of people mind doesn't love the change as auto-protection from the problems that a not well managed change causes.
https://steemit.com/food/@sudhaka/how-biryani-is-made