Thank you , I always get a bit lost with this stuff. We need to contract or we can not move, we need to move or there is no life. Residual non-functional tension in the tissues and accross our joints is obviously bad news, but functional tension applied in rythym to what is actually happening is a joy. Both are experienced as emotion. To be fluid in movement, we need to be able to let go of dysfunctional resistance. Born in the mind and stored in the body. Right - clear as mud :)
Thank you , I always get a bit lost with this stuff. We need to contract or we can not move, we need to move or there is no life. Residual non-functional tension in the tissues and accross our joints is obviously bad news, but functional tension applied in rythym to what is actually happening is a joy. Both are experienced as emotion. To be fluid in movement, we need to be able to let go of dysfunctional resistance. Born in the mind and stored in the body. Right - clear as mud :)