Quite an insightful posts. The way we allow a particular situation affect us is key to the effect it will have on us. The CBT is a powerful concept in the sense that it works in stages by first reducing the aggravation before finally going down to the root cause. Thanks for your patience in organizing the past in such an illustrative manner.One of my best read here.
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Well, thank you for reading and leaving such a nice, encouraging comment @kaydee :)
All the best.