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RE: Psychology Addict # 29 |The Architecture of Sustainable Happiness – Positive Psychology

in #psychology7 years ago

Thanks @ abigail-dantes this post is very beautiful. Most of the time we look for happiness in vain things like money, but I do not think that is what gives us happiness, in the particular I think that happiness we provide it by being satisfied and feeling good about ourselves, in what way? well I think that forgiveness is one of the main ways.When we do bad things, that affects us greatly and sometimes we do not replenish ourselves but we continue to feed our souls with bad feelings, resentments and it is true we even think of revenge towards those who hurt us and we believe that in that way we are hurting them those who have offended or hurt us, we do not realize that we are the ones who hurt ourselves by getting sick spiritually and mentally, for this reason we live poorly, prisoners of unhappiness, hatred and other harmful feelings for our personal growth, it is best to forgive, so we liberate ourselves and also release the other, we have to learn to let go of situations, accepting what we step and recovering from them. I think that from the bad things that happen to us in this life we ​​can also get something good, bad experiences can also leave us a good teaching.Also be grateful with everything we have and with those around us

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Hello dear @mili2088 :)

You have provided a very insightful explanation of the feelings one nurtures when one finds difficult to forget. You are so right about you said here:

we even think of revenge towards those who hurt us and we believe that in that way we are hurting them those who have offended or hurt us, we do not realize that we are the ones who hurt ourselves by getting sick spiritually and mentally,

It would be good if one could channel the time and energy spent on nurturing such ill-feelings on making the effort to let go of certain things! Well, it is one of those things that is easier said that done.

Thank you for taking the time to stop by and contribute to our debates once more.
All the best to you :)

Thanks @ abigail-dantes it's true it's easier to say than to do it, but we must get ahead in life for more than it hurts.