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RE: Starting my health kick this week and looking for some fresh smoothie recipes!

in #recipe7 years ago

Thanks Mate,

I'm open to any recommendations!

I guess some of the more unpleasant foods may have the most benefit lol

Looking online they call Kale a "Magic Food" from the earth!

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Was going to say Kale for sure. I know a big problem with smoothies is to much fruit and to much sugar. I know my mom used to use water as the base and then you can add some fruit a bit of green, and then some sort of protein powder or whatever you put.

Yeah I have heard magic food and super food.