It's also a good idea to mix in some calcium citrate to reduce the uptake of oxalates from the spinach. At least if you eat a lot of raw spinach or kale to avoid kidney stones :)
You are viewing a single comment's thread from:
It's also a good idea to mix in some calcium citrate to reduce the uptake of oxalates from the spinach. At least if you eat a lot of raw spinach or kale to avoid kidney stones :)
I eat so much raw spinach thank you for the tip!