How do you find time to run while at work?! How long are your lunch breaks?!
Seriously, I wish I could find the motivitation to do something worthwhile during my break that isn't eating or browsing steemit ;)
How do you find time to run while at work?! How long are your lunch breaks?!
Seriously, I wish I could find the motivitation to do something worthwhile during my break that isn't eating or browsing steemit ;)
I can take an hour for lunch and then eat at my desk. I know it may be harder if your hours are more controlled. It's just a way for me to get more runs during the day. It's good to get away from the screens for a while. Even a short walk is good.