It starts with 1km. I couldn't even do that when I started. I did some post about how I got into it. If you want have a look at them. I really took it slowly and feel free to ask questions, both here and on discord.
Hills are not an excuse. Where Iive it's very hilly and I love running there. The ground is better and easier, the air is fresh and yes the hills make it more of a variety and a challenge. Make excuses why you have to run and before you know it they'll dominate your life instead of the excuses against it.
It starts with 1km. I couldn't even do that when I started. I did some post about how I got into it. If you want have a look at them. I really took it slowly and feel free to ask questions, both here and on discord.
Thanks I will check it out. However it’s the hills that keep me from running 🏃♀️. And also the cold weather... I have two excuses already... 😂
Hills are not an excuse. Where Iive it's very hilly and I love running there. The ground is better and easier, the air is fresh and yes the hills make it more of a variety and a challenge. Make excuses why you have to run and before you know it they'll dominate your life instead of the excuses against it.