yes..true. I run a lot of hills and suffer from a lot of IT band issues, so I am returning back to some spin classes and going to spend more time in the nice weather cycling. Strengthen those quads. Tasmania wow, completely cool. An adventure guy..
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You run lost as well. Do yo do triathlons then? or just like to mix your training up. I've just got back from cycling the coast of Portugal for a week, has made me miss cycling so think I'll be getting back into it :)
Always about strengthening the quads and legs, it's the main muscles that carry me on my adventures.
nope gosh..i wish i had that much talent. I am what you call a recreational runner, but yes I run a lot. and cycle quite a bit. used to water ski and snow ski and play squash in my younger days. Now I run and cycle and snow skate. thinking about snow shoeing next winter. Not a good swimmer. Keep up the adventures. Love to read about others and their adventures.
Snow shoeing, that'll be fun. Well I've followed you and look forward to more posts :)
Hello, welcome to this platform officially. I am now following you as well. Yes snowshoeing. I have tried it , it is a lot of fun. Now they make them quite a bit smaller and lighter so yes, that is the next adventure. I post about all sorts of things, but a lot about running. :))