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RE: My Running Log 2018-04-05 <Another 22K>　ランニング記録2018-04-05 <今日も22K>

in #running • 7 years ago

Sometimes happen, body needs to rest from time to time...
Maybe you should try with shorter distances and introduce some intervals workouts

7 years ago in #running by
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     7 years ago  

    Thanks for your helpful advice ! I'll try them.

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