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RE: Sunday run: After the melt

in #running7 years ago

well done on getting out in the cold. In shorts even!

That's way too cold for me to be out in trousers!

It's good that you are still feeling good as you ramp up the distance. It's amazing how your body adapts to the increase in workload.

I'm now comfortable running at a pace that would have killed me this time last year.

It looks like you are well on track for the half marathon in May.