Thats awesome that you are doing what you need to do for your body. My 30s were a stage in my life where my body really began breaking down. The past 2 years, I have really started to focus on my diet and making sure to get exercise. Now in my 40s, I am in the best shape of my life. We gotta take care of our bodies or we wont last long here on Earth.
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Yeah man! I have been sitting idle for too long. 6 years at least. Time travels fast, and it feels good to have a bit more energy stored again. Still, my body has to get used to all the exercise, but my brain is still thinking "oh, lets do this and that... wait a minute, wtf is this?" XD