OK, guess I'll write something more about that then. ๐
yeah, even though the outer forms are different between Tai Chi and Asanas, internally there are similar things going on. Although one of things I didn't like about the Tantric stuff I learned was the focus on sublimation upwards, when in Taoist Neigong we always return the energy down and circulate, always.
Different uses for different needs, I guess.
๐๐๐ฝโฏ๏ธ๐
You know, I never recognized that difference... In fact, now that you say it, I think that I prob ly incorporate more qigong into my yoga practice than I realize. For instance, I still breathe into my dantien, and allow the energy to flow from there. Hm. I have some things to think about apparently. ๐
Cheers, I look forward to chatting more!