You are viewing a single comment's thread from:RE: Good Posture: Why it's important and how it affects our health!View the full contextliliana.duarte (69)in #sirwinchester • 8 years ago I should correct my posture....but only remember once or twice a day!!
30-minute hourglas.
Use it.
Every time the sand runs out, stand up for 3 minutes and move around bit. And then sit down in good posture.
Good suggestion! We need reminders for small tasks like this, maybe try a timer on your phone