I can already feel the warmth, kindness and generosity in your text... You are off to a very good start then!
Thanks for the education on your tradition as well as for the motivation to do a spiritual fast, no matter what the religion. It can only help, even if it is only for a few days.
Namaste :)
Thank you @eric-boucher for you heart warming comment 😀!!!!
Yes, Spiritual Fasting is as important if not more, than the actual absence from food! I think everybody should try it, even for a few days as you say because it can nly make you a bit better !!
Namaste 😚!!!