fear of feeling the repressed energy is what I think most ppl spend their lives avoiding generally find when i go into it then i get the bliss i think the more these cycles occur the more you realise it for what it is so its sub conciously easier to watch the identities forming closing around what needs to be opened
Definitely, the truth of fear is that it’s an illusion, in the depths of it there is so much light. Just by feeling and breathing through it, and connecting to our heart. :-)