Life is perpetual change.
Like Sartre said men/women have anxiety because we have to continually make choices between yes or no.
For me, the healing of the ego must go through a process of self-analysis or psychoanalysis, to make all our traumas conscious and generate catharsis.
Our "Light" shines more after we know ourselves, and it propagates the process of people near us.
Yes, we are all connected and we are One because we are all sons of Planet Earth and the Cosmos.
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Wonderfully expressed! Yes, it is key to let "traumas become conscious". The more we try to forget 'negative' experiences the more they get lost in our subconscious. When this happens we eventually don't know anymore where our fears stem from. In terms of fear dissolution, metaphorically speaking, we end up using the wrong screwdriver for the 'fear screw', and try to make it fit in some way without noticing that our tool is not the right to loosen this specific screw in the first place.
And YES, it surely propagates the process of those close to us. "As within so without", goes the hermetic wisdom, we only need to fix ourselves to contribute most to the world ;)
Thank you for your Heart-spoken words!