Religion is just a set of rules and beliefs people are taught to follow; spirituality on the other hand is living in spirit or in other words being filled with spirit - hopefully, the Holy Spirit of God, and not the worldly spirit. Spiritual person does not need for someone to tell him what is right and what is wrong or what he needs to do because the spirit which lives in him guides him.... That's my two cents ... :)
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Religion has long seemed to me like having a "service provider" between you and Spirit... and the irony is that most "Religions" ask if you have a close personal relationship with God... and then put "pay walls" between you and God.