Wauw, thank you for your beautiful comment! I truly apreciate it a lot.
It think you grasped the main point of the story :) and thanks for your insights, they are very meaningful.
Spending some time in this silence or being fully present at some times to find a balance and practice being centered is a good way to go I feel.. I am finding more quiet moments in my day to observe/meditate without forsing myself looking for free time, I just pay attention when these moments present them selfs to me and then try to grab the moment for practising being present... if the ego allows it.. lol...