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RE: Sport diet - my small muscle helpers

in #sport7 years ago

Hey,
thats very interesting. Do you have any link where this is proven?
I like your argumentation but the other day someone told me the complete opposite and now I don't know what to believe. Also I would like to use your argumentation but it is hard to argue if you say "I red this in the internet".

Are you talking about all kind of animal proteins, like quark and met or just shakes?

Cheers