I wish i could get down on the floor. Lol I used to be and to do yoga but since becoming disabled Its painful to do anything.
I wish i could get down on the floor. Lol I used to be and to do yoga but since becoming disabled Its painful to do anything.
Ooo that's sad to hear... But it's ALWAYS some yoga you can do... Even if you are paralysed. Meditation... And it's unbelievable what possible with regular yoga and exercise.. I wish you all the best... And if I can help you or give you some tips I will be more than happy... Havd a wonderful day... 🎯🌟🙏 remember we can never give up.. It's mean we lost .. 🌟💪
I do mindfulness meditation def helps clear my mind :)
I knew you did some yoga... Great to hear 🎯🙏