Ooo that's sad to hear... But it's ALWAYS some yoga you can do... Even if you are paralysed. Meditation... And it's unbelievable what possible with regular yoga and exercise.. I wish you all the best... And if I can help you or give you some tips I will be more than happy... Havd a wonderful day... 🎯🌟🙏 remember we can never give up.. It's mean we lost .. 🌟💪
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I do mindfulness meditation def helps clear my mind :)
I knew you did some yoga... Great to hear 🎯🙏