You can easily do a full workout in 45 minutes no problem at all. But When I go to the gym I try to do 20 minutes of cardio before the workout if I am cutting. After the workout I do a 10 minute ab workout. When I do this I'll probably spend 1-2 hours at the gym depending on what day it is.
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Warming up is important, but cardio is always better POST TRAINING in what I think, because when we do cardio we spend the glucose we need to perform the exercises where we need strength. Thanks for commenting my friend publication, I hope to see you in the next ones.