RE: Common and Biggest Push Up Problem

[zesire]

I feel terrible pain when I try it. When I try sit ups it's even worse, any suggestions on what to do?

Comments

[tasauver]

Terrible pain~ where ?

[zesire]

At my back, around the spine

[sufyansial]

First consult with your doctor. After that try to do some back exercises without weight.

[zesire]

Thanks