You are viewing a single comment's thread from:RE: Francis Ngannou - I Want to KO Stipe MiocicView the full contextView the direct parenthumanearl (67)in #sportsteem • 7 years ago Never heard of mindfulness. How did it help you?
It's a way to physically make bad thoughts pass, It's very difficult at first, but if you keep at it, it can do wonders, look into man, if you meditate at all it should come easy to you. https://www.mindful.org/meditation/mindfulness-getting-started/
Ok yea I am just now getting into meditation. So I will check it out.
Please do Earl, I think it would help a lot. Keep in touch man.