The answer depends on the diet... so low carb diet, low fat diet, low sodium diet, high protein diet, Mediterranean diet, paleo diet, juice cleanse diet, periodic fasting diet, or some other diet?
With all the potential choices I'll choose #2! :-)
The answer depends on the diet... so low carb diet, low fat diet, low sodium diet, high protein diet, Mediterranean diet, paleo diet, juice cleanse diet, periodic fasting diet, or some other diet?
With all the potential choices I'll choose #2! :-)