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     8 years ago  

    I have very bad insomnia, tried many things and it is a real struggle, sometimes 10 am still had no sleep

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     8 years ago  

    try the methods above. If it still doesn't help, I suggest acupuncture. Honestly, some anxiety still bothers me and i am still practising these methods. I am still not fully "recovered" myself but it is improving. Good luck friend.

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       8 years ago  

      I sleep too much

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         8 years ago (edited) 

        LOL. Will think of some self-healing methods for that you lazy steemian hehe. Kidding!

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         8 years ago  

        I'm not lazy I post on steemit everyday 😁

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           7 years ago  

          Great information I'm happy you up voted my post do I could see this I suffer greatly from insomnia all my life, great tips! Thank you!🌺

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