Thank for sharing useful information about dates and ill involved it in my diet but i think it creates heat to girls is that true?
Thank for sharing useful information about dates and ill involved it in my diet but i think it creates heat to girls is that true?
No, every think you must eat in limit, per day 6-7 dates is good if they increases quantity it creates heat, if we take medicine also overdose definitely it will spoil our health.every think must be limit.if limit crosses it will spoil.
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