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also as a newcomer i got question about how was half year ago when steem was low, but sbd was at 1$, so how much for example people receive money from post ? same or much lower/bigger?

We got less Steem or SP, but still got some SBD. The calculations have changed since then, so hard to compare. How rewards are paid varies to help maintain the SBD price, but it's still been drifting around.