Awesome post!
I also think there is no rule on how much - As long as you stay authentical with your posts and try to give value to others, it is fine. For some people this might mean producing one long post per week (@bypaul's travel reports for example), for others it means posting an awesome picture per day.
This not only goes for steemit but alsp for life in general. If you keep being your true self while being helpful to others, you will receive a lot in return!
I am resteeming this, hopefully many newbies who come to my account via @welcoming will see this and read it!
Cheers ;)
Great comment my friend, great comment. I agree with you.
You made an important point. To stay authentical! Great one!