Very informative post, thank you. My kids always tell me to eat more protein. I'm not a big meat eater but I do enjoy a good burger every once and a while.
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Very informative post, thank you. My kids always tell me to eat more protein. I'm not a big meat eater but I do enjoy a good burger every once and a while.
Hi @cookit. Your welcome. My pleasure to share. And yes balanced and proportion is tbe key. Thanks for the comment.