Speed = 5
Time = 2
Gels = 1
Note: I'm trying carb cycling this race so we'll see about my secret new mixture of fat and carbs in my gels. Thanks again for letting me keep one at each aid station!
Speed = 5
Time = 2
Gels = 1
Note: I'm trying carb cycling this race so we'll see about my secret new mixture of fat and carbs in my gels. Thanks again for letting me keep one at each aid station!