Yes, that is correct. To do this we must select the foods which give us the most nutritional benefit, per mouthful.
Thanks for your kind words and support :)
Yes, that is correct. To do this we must select the foods which give us the most nutritional benefit, per mouthful.
Thanks for your kind words and support :)
But... Chips and icecream always gives way for temptations. Oh no! 😣
Yup, food scientists have done a good job creating foods which Stimulate our taste buds! I have the same temptations. I love chips!!