Yoga is a great idea! Although you need a yoga teacher who knows what they're doing as he won't be able to perform a lot of the poses. Thanks for reading our post!
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Yoga is a great idea! Although you need a yoga teacher who knows what they're doing as he won't be able to perform a lot of the poses. Thanks for reading our post!
Check out the tibetan 5 :) you dont really have to move,you lay down ,nothing too fancy 😀
Yey, that's an amazing idea, thank you! I did them a few times but I was getting dizzy so I gave up, but maybe for Peter they will be good :)
What is Tibetan 5? :)
5 yoga stetchs for the back.. You can possible find the exercises online I gues :)