Sort:  

Check out the tibetan 5 :) you dont really have to move,you lay down ,nothing too fancy 😀

Yey, that's an amazing idea, thank you! I did them a few times but I was getting dizzy so I gave up, but maybe for Peter they will be good :)

What is Tibetan 5? :)

5 yoga stetchs for the back.. You can possible find the exercises online I gues :)